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The Lily Theory

The Lily Theory and its application is this: Whatever you are using internally to treat your external skin problems, also use externally. So if you are taking brewer’s yeast for acne or eczema, try using it externally by making a paste and applying it. If you’re taking lecithin for psoriasis, also apply it externally on [...]

By | 2018-04-17T00:01:18+00:00 April 17th, 2018|Blog|0 Comments

The Lily Method for Long-Lasting Beauty, Health, and Happiness

My method for long-lasting beauty, health, and happiness is for American women who want to have them but are already overwhelmed in their day-to-day life. It is for the women who want to drop their negative habits and bring new positive habits into their lives. The Lily Method is for the woman who wants to [...]

By | 2018-04-11T09:15:35+00:00 April 10th, 2018|Blog|0 Comments

Concepts of Beauty

Everybody needs beauty as well as bread, places to play in and pray in, where Nature may heal and cheer and give strength to body and soul alike. —John Muir We fly to beauty as an asylum from the terrors of our finite natures. —Ralph Waldo Emerson Beauty, health, and happiness come from the same [...]

By | 2018-03-27T16:46:30+00:00 March 27th, 2018|Blog|0 Comments

Yoga

Health is wealth. Peace of mind is happiness. Yoga shows the way. —Swami Vishnudevananda Yoga is a Sanskrit word meaning “yoking,” that is, yoking together mind and spirit. Many say the intention of yoga is to bring you closer to your Creator. It is a philosophical system with a matrix of different kinds of yoga [...]

By | 2018-03-20T22:12:49+00:00 March 20th, 2018|Blog|0 Comments

A Woman’s Cycle

The most interesting book I have ever seen dealing with menstruation is Red Flower: Rethinking Menstruation by Dena Taylor. Her goal is to “show that women do celebrate and honor menstruation.” She continues, “I want to help dispel the idea that menstruation is shameful, that it should be kept hidden. We need to recognize this [...]

By | 2018-03-06T12:35:01+00:00 March 13th, 2018|Blog|0 Comments

Vegetarianism

Nothing will benefit human health and increase the chances for survival of life on Earth as much as the evolution to a vegetarian diet. —Albert Einstein The concept of vegetarianism is not new. Plato, Leonardo da Vinci, George Bernard Shaw, Charles Darwin, and Albert Einstein were all vegetarians. There are many reasons why people decide [...]

By | 2018-03-06T00:26:19+00:00 March 6th, 2018|Blog|0 Comments

Sleep

Sleep that knits up the ravell’d sleave of care. . . . —William Shakespeare, MacBeth To look and feel good, consistent, restful, and sound sleep is essential. Sleep has many benefits not only for your looks, but for your overall health, not to mention disposition. But you already know that, so I am not going [...]

By | 2018-03-01T14:12:44+00:00 February 27th, 2018|Blog|0 Comments

Rolfing

Rolfing can be defined as structural integration. A central premise is that the aligned body can balance itself better against gravity and is therefore more efficient. Human functions such as flexibility, coordination, and physiological conditions are improved when each individual segment of the body is aligned. This can be compared to a child’s tower of [...]

By | 2018-02-13T22:22:36+00:00 February 13th, 2018|Blog|0 Comments

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