We know we should go organic, right? Organic food contains more minerals and vitamins, does not have antibiotics or pesticides and just plain tastes better. An organic lifestyle is not only good for the planet and our animals, it’s good for us.

It may seem like a huge undertaking to switch to an organic lifestyle. However, making just a few changes will help us reap the benefits of going organic.

1. Buy organic fruit.

The skins of fruit retain the pesticides used on them, meaning you either need to scrub them vigorously or peel the skin off. Yet the skin of the fruit contains healthy vitamins and other nutrients, not to mention much of the fruit’s fiber content. Buy organic fruit to maximize the health benefits.

2. Cook more.

Even though pre-prepared foods offer organic options, they are far more expensive than the ingredients that go into them. You pay for the convenience. This is certainly true of eating out even at organic restaurants. Plus, if you cook more, you can better control what goes into your food.

3. Try organic cotton.

Whole Foods sells clothing made of organic cotton. These are not only attractive pieces, they carry further benefits. They are made with non-toxic dyes and stabilizers, and they are fair trade. They  generally last longer and are softer over time.

4. Comparison shop.

Look for coupons and sales. Also, don’t hesitate to patronize the big box stores. You can often find better prices and more options. Many stores such as Safeway even produce their own organic brand.

5. Use organic skin care products.

Organic skin care products are the best for your skin. You can find any top beauty product in organic. Lily Farm Fresh is the best in organic skin care. We offer the only USDA-certified farm, laboratory and product in our Balancing toner.

Remember, going organic is not only good for the earth, it makes us beautiful inside and out.